Feeding your hunger for a more beautiful, more nourishing life. Heart-sourced, no-bullsh*t guidance on body-mind-spirit wellness from a Doctor of Traditional Chinese Medicine.

By Dana Leigh Lyons
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“Dana writes with heart and soul on themes of life post-addiction, bringing a wealth of wisdom from her background in yoga and traditional chinese medicine.”
Dr Vicki Connop, The Therapy Room
“So much love and admiration for Dana's skill at blending storytelling, authenticity and insight into such beautifully-crafted work. Always gold. ”
Jane Claire Bradley, JCB love letters 💌
“Dana truly writes from (and to) the soul. She's the wise friend in your inbox you can't wait to hear from, sprinkled with some tough, compassionate love when you need it. I'm glad to have found Dana here, she's one of the real ones.”
Kaitlyn Ramsay, Loving the Dark Parts