Food & Body

9 Yang Practices for Quieting Food Noise (Without Ozempic) - Part 3

When our body feels at ease, our mind feels at ease.

Nov 30, 2024 •

Dana Leigh Lyons

7 Yin Practices for Quieting Food Noise (Without Ozempic) - Part 2

What if the body is where love is?

Nov 14, 2024 •

Dana Leigh Lyons

Quieting Food Noise (Without Ozempic) - Part 1

Even when connecting to your body feels impossible, triggering, or scary

Oct 26, 2024 •

Dana Leigh Lyons

Skinny Shaming Is Still Body Shaming

And it doesn’t help anyone recover from eating disorders.

May 24, 2024 •

Dana Leigh Lyons

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