Archive - Sober Soulful

An annotated directory of Substack newsletters focused on addiction recovery and sobriety, featuring writers from diverse paths of recovery

12 hrs ago •

Dana Leigh Lyons

Making Online Life an Afterthought

In addiction, we take on characteristics of our drug of choice—in this case, the internet.

13 hrs ago •

Dana Leigh Lyons

Perfect Hunger: The Body Keeps The Wisdom

Asking our body what it needs to feel energized, rested, strong, and at peace

Feb 14 •

Dana Leigh Lyons

Sobriety Series: My life as a high school sober crusader

Plus a BIG sober birthday sale and a brand-new format for the monthly link-up

Feb 8 •

Dana Leigh Lyons

Sharing about sobriety isn’t “proselytizing”

And sharing about any health-conscious lifestyle isn’t automatically “purity culture” or “politically coded,” either.

Feb 1 •

Dana Leigh Lyons

January 2025

Will going sober ruin my life?

Q&A with a newly sober Gen Zer living in Amsterdam

Jan 23 •

Dana Leigh Lyons

Sobriety Series: A holistic approach to financial self-care in recovery

My DIY financial system, an exercise to overcome overwhelm, this month’s link-up of provocative listens and reads

Jan 18 •

Dana Leigh Lyons

Perfect Hunger: Uncovering our patterns

Plus, the nuance of “food rules,” financial streamlining, and cultivating calm at home

Jan 15 •

Dana Leigh Lyons

How “Everything in Moderation” Is Just Settling for Mediocrity

Tough love and a call for true freedom, for Dry January and New Year’s Resolution season

Jan 8 •

Dana Leigh Lyons

I’m Staying (and Treating Myself) in Thailand

Life updates, committing to one holistic treatment a week, frustrating classroom dynamics, Thai soap operas

Jan 4 •

Dana Leigh Lyons

Perfect Hunger: What does your body FEEL like?

Plus my honey and beef tallow skincare routine, the event I’m most excited for this January, and plans for a silent retreat

Jan 1 •

Dana Leigh Lyons

December 2024

Introducing Perfect Hunger

Feeding your hunger for a more beautiful, more nourishing life

Dec 28, 2024 •

Dana Leigh Lyons

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