Sober Soulful

Home
Start Here
SoberStack™
Sobriety Series
My Soulful Life
Food & Body
Archive
About
SoberStack™ Addiction Recovery & Sobriety Substacks
My hope is that folks landing on SoberStack™ will “see themselves” in here somewhere—finding voices that resonate, feeling less alone, expanding their…
 • 
Dana Leigh Lyons
255
7 Yin Practices for Quieting Food Noise (Without Ozempic) - Part 2
What if the body is where love is?
 • 
Dana Leigh Lyons
22
Sobriety Series: From my heart to yours
Remembering our shared humanness
 • 
Dana Leigh Lyons
11
What I love most about living in Thailand (besides blistering hot peppers, blissful foot massages, and basement scorpions)
Personal update from Chiang Mai
 • 
Dana Leigh Lyons
24

October 2024

Community Pop-Up: Let’s chat about food noise.
Open thread, share your thoughts! 💬
 • 
Dana Leigh Lyons
28
Quieting Food Noise (Without Ozempic) - Part 1
Even when connecting to your body feels impossible, triggering, or scary
 • 
Dana Leigh Lyons
45
Chiang Mai is flooded, and so is my heart
Joy and community amidst the flooding in Chiang Mai
 • 
Dana Leigh Lyons
27
Sobriety Series: 3 Surprising Changes Since Getting Sober
Also get this month’s link-up of powerful, provocative reads
 • 
Dana Leigh Lyons
6

September 2024

In Trying to Be “Relatable,” We’re Missing a Deeper Way of Relating
What interests me more than your Sézane knitwear, statement loafers, and favorite red lip
 • 
Dana Leigh Lyons
50
Community Pop-Up: Share your sobriety links!
You’re invited to this month’s community pop-up!
 • 
Dana Leigh Lyons
119
In Search of a Chiang Mai Ghost
Somewhere, somehow, I know she’s still here.
 • 
Dana Leigh Lyons
22
No, Gen Z Doesn’t Need to Drink More Alcohol
My response to The Free Press article that proposed more booze as a solution
 • 
Dana Leigh Lyons
148
© 2024 Dana Leigh Lyons
Privacy ∙ Terms ∙ Collection notice
Start WritingGet the app
Substack is the home for great culture