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What I’m Doing to Feel Less Anxious (and Not Get Eaten Alive by My Laptop)
The Practice Anxiety Edition
1 hr ago
•
Dana Leigh Lyons
6
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What I’m Doing to Feel Less Anxious (and Not Get Eaten Alive by My Laptop)
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June 2025
PERFECT HUNGER Link-Up: Do You Believe in Ghosts?
Plus: cigarettes (not cool!), a sober cooking PSA, my ultimate fitspo
Jun 27
•
Dana Leigh Lyons
19
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PERFECT HUNGER Link-Up: Do You Believe in Ghosts?
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18
My Soulful Life: One Year in Thailand
What’s nourishing me, what I’m hungry for, biggest takeaways
Jun 21
•
Dana Leigh Lyons
64
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My Soulful Life: One Year in Thailand
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45
The Thumping and Screaming Continues
Also, how I fucked up.
Jun 13
•
Dana Leigh Lyons
30
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The Thumping and Screaming Continues
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17
My Soulful Life: A Monster Moved in Next Door
This is my fourth attempt at this letter.
Jun 7
•
Dana Leigh Lyons
82
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PERFECT HUNGER
My Soulful Life: A Monster Moved in Next Door
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109
May 2025
👁️ Holistic Eye Health: Find Your Chinese Medicine Pattern
The Practice Vision Edition – Part 2
May 30
•
Dana Leigh Lyons
14
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👁️ Holistic Eye Health: Find Your Chinese Medicine Pattern
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9
👁️ Holistic Eye Health: Insights from Traditional Chinese Medicine
The Practice Vision Edition – Part 1
May 23
•
Dana Leigh Lyons
26
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PERFECT HUNGER
👁️ Holistic Eye Health: Insights from Traditional Chinese Medicine
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21
How I’m Dealing with (Financial) Fraud-y Feelings
AKA: FUUUUCK. I’ve been hacked.
May 14
•
Dana Leigh Lyons
57
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PERFECT HUNGER
How I’m Dealing with (Financial) Fraud-y Feelings
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52
My Soulful Life: How do you want to use your time?
A mantra that’s helping me focus and do more of what matters
May 7
•
Dana Leigh Lyons
57
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My Soulful Life: How do you want to use your time?
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30
PERFECT HUNGER Link-Up: Beyond Binaries, Towards Wholeness
How war mentality flattens nuance, why novelty replaced rites of passage, my #1 cookbook for real life, eye health hacks, and more!
May 1
•
Dana Leigh Lyons
16
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PERFECT HUNGER
PERFECT HUNGER Link-Up: Beyond Binaries, Towards Wholeness
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18
April 2025
The Practice: Everything That Actually Works for Better Sleep
(No pricey potions or fancy gadgets required.)
Apr 23
•
Dana Leigh Lyons
40
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PERFECT HUNGER
The Practice: Everything That Actually Works for Better Sleep
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27
My Soulful Life: Why “Exit Sooner” Is My New Mantra
My first earthquake, solo travel, and turning 50
Apr 12
•
Dana Leigh Lyons
69
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PERFECT HUNGER
My Soulful Life: Why “Exit Sooner” Is My New Mantra
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47
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